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Erin McMaugh Tierno, LCSW-R Erin McMaugh Tierno, LCSW-R

Why You’re Burning Out Working From Home (And How To Fix It)

Have you been working from home a lot lately? If you’re like many New Yorkers, you’ve been working remotely since the start of the coronavirus pandemic. Since then, perhaps you’ve come to appreciate the many benefits that remote work provides. At the same time, you may have discovered remote work’s tendency to erode…

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Erin McMaugh Tierno, LCSW-R Erin McMaugh Tierno, LCSW-R

What Is Secure Attachment? Debunking 5 Common Myths

Attachment styles are a hot topic and for good reason. A person’s attachment style—developed in childhood—can affect everything from how they communicate to what qualities they look for…

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Erin McMaugh Tierno, LCSW-R Erin McMaugh Tierno, LCSW-R

The 4 Attachment Types and How They Impact Your Relationships

Have you ever felt like you’re repeating the same relationship over and over again? Don’t worry, you aren’t doomed to repeat the past forever but change starts with an understanding of what your attachment style is and how it impacts your relationships.

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Erin McMaugh Tierno, LCSW-R Erin McMaugh Tierno, LCSW-R

Do You Need A Psychologist?

You’ve decided to look for a therapist in NYC to help cope with social anxiety and you’re noticing lots of different combinations of letters after therapists’ names. What you really want is a great therapist, but you’re not sure about…

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Erin McMaugh Tierno, LCSW-R Erin McMaugh Tierno, LCSW-R

How to Find an Online Therapist in NYC

You’re a New Yorker, through and through. Life is busy, fast-paced, and stimulating although sometimes overbearing. You thrive in the frenetic energy of the city and don’t realize just how steeped…

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