Featured in Bustle: 11 Seemingly Innocent Habits That Can Sabotage A New Relationship Before It Starts

Featured in Bustle: 11 Seemingly Innocent Habits That Can Sabotage A New Relationship Before It Starts

The website Bustle has some fun articles, everything from pop culture to parenthood, as they say. When I contribute to articles for websites like Bustle, I love the opportunity to provide impactful tidbits that may help to improve even just one reader's relationship. In this recent article…

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Ask the Expert: A Fertility Specialist’s Take on Anxiety in NYC

Ask the Expert: A Fertility Specialist’s Take on Anxiety in NYC

Many of the patients I work with in NYC are powerful, dynamic, successful women (and men) in their 30s and early 40s whose focus has been career-building and who have significant anxiety about whether and when they will have an opportunity to have a family of their own, or whether they even want to at all. There are just so many factors to consider…

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4 Ways to Start Addressing Your High-Functioning Anxiety

4 Ways to Start Addressing Your High-Functioning Anxiety

In my last post, I discussed a few ways to begin noticing whether high-functioning anxiety might be showing up in the lives of NYC achievers. Perhaps you’ve taken stock and recognized that, alright alright, maybe there is a little something going on that doesn’t feel quite so great. Maybe even just…

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Do You Need A Psychologist?

Do You Need A Psychologist?

You’ve decided to look for a therapist in NYC to help cope with social anxiety and you’re noticing lots of different combinations of letters after therapists’ names. What you really want is a great therapist, but you’re not sure about…

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Featured in Bravo: When Is It OK to Complain to Your Friends About Your Relationship Drama?

Featured in Bravo: When Is It OK to Complain to Your Friends About Your Relationship Drama?

While they often focus their programming on the lighter side of life, the Bravo network (which describes its goal as to "deliver the best in food, fashion, beauty, design and pop culture to the most engaged, upscale and educated audience in cable") also often adds in some really useful information for self and relationship improvement. I'm pleased to have been featured…

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Top 3 Myths about Virtual Counseling, Online Therapy, and Online Psychotherapy in NYC

Top 3 Myths about Virtual Counseling, Online Therapy, and Online Psychotherapy in NYC

As a busy, driven, successful person navigating the demands of a life in NYC, you have figured out that there are certain “short-cuts” or methods of facilitation that make your life…

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What to expect from online counseling, online therapy, and online psychotherapy in #NYC

What to expect from online counseling, online therapy, and online psychotherapy in #NYC

I hope my recent 3-part guide to finding an online therapist in NYC was useful to you and that you’ve scheduled yourself for ongoing sessions with a great virtual counselor. Now that you’re about to get started…

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Four Questions to Ask a Prospective Online Therapist

Four Questions to Ask a Prospective Online Therapist

So, you’ve made the commitment to seeking a therapist and you’ve decided to try out virtual or online therapy. You’ve followed steps 1 and 2 of my guide to finding an online therapist in NYC and you have initial consultations scheduled with a few different online counselors in the New York City area. But…

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