Individual Therapy in NYC

We provide individual therapy in NYC for adults navigating anxiety, relationship patterns, burnout, trauma, and major life transitions. Our clinicians offer online individual therapy across New York, allowing clients to work with a therapist in a flexible, confidential setting. Clients may arrive with a specific concern or simply a sense that something isn’t working, and individual therapy offers a place to begin without needing a diagnosis or label.

Clients who want to explore a specific concern, population, or therapeutic approach can learn more through the pages below.