As a busy, driven, successful person navigating the demands of a life in NYC, you have figured out that there are certain “short-cuts” or methods of facilitation that make your life…

I hope my recent 3-part guide to finding an online therapist in NYC was useful to you and that you’ve scheduled yourself for ongoing sessions with a great virtual counselor. Now that you’re about to get started…

In the fast-paced and majorly stimulating life of a New Yorker, finding a peaceful place in which to explore your inner self can be a challenge. Hell, even finding a few minutes of peace…

So, you’ve made the commitment to seeking a therapist and you’ve decided to try out virtual or online therapy. You’ve followed steps 1 and 2 of my guide to finding an online therapist in NYC and you have initial consultations scheduled with a few different online counselors in the New York City area. But…

You’re a New Yorker, through and through. Life is busy, fast-paced, and stimulating although sometimes overbearing. You thrive in the frenetic energy of the city and don’t realize just how steeped…