The United States is incredibly divided politically with no sign of improving anytime soon. Since moral differences underpin most hot-button issues, the political division in this country is affecting the dating landscape…

Do you ever wonder if maybe you’re not listening well enough to your partner? Maybe your mind wanders, or you think about how you’re going to respond…

After 9/11, I felt like I had to bear witness to the unfolding tragedy.

As anxiety therapists, we are sometimes asked how to destress after work. It's a legitimate question since many people have stressful jobs and don't want their anxiety to carry over into their personal lives…

How many times have you heard a friend (or yourself) say, “Oh, s/he’s not my type” as a means of dismissing a potential candidate for dating? While it is certainly important to know your absolute deal-breakers, being so quick to “typecast” may significantly reduce your chances of connecting with a phenomenal partner.

Disney’s animated film Encanto—which tells the story of a magical family living in Colombia—has been VERY well-received. It brought in $246 million at the box office and has been nominated for more than a dozen awards, including an Academy Award for Best Animated Feature. If you haven’t seen it yet, you may be wondering why Encanto is so popular…

Virtual marriage is trending in NYC. Lots of people are getting married online, and it’s easy to see why. Virtual ceremonies are far cheaper and easier to plan, and they eliminate a lot of drama. As much as we love the idea, virtual marriage isn’t for everyone…

As therapists for artists, actors, and musicians, we are often asked how to deal with uncertainty about the future. That's not surprising considering the lack of stability and competitive nature of gig-based work. Artists often doubt whether their works will be well-received…

As relationship therapists, we often see this scenario: One partner brings up a problem, hoping to resolve it. The other partner interprets that as a personal attack…

If there’s a new man in your life, you may be wondering whether he’s “the one”—or whether you’ll just end up getting hurt. You might also wonder whether friends and family will like him and whether he can help you accomplish your relationship goals…

If you’ve never experienced professional therapy before, you may be wondering, “Is executive counseling worth it?” Working with a knowledgeable therapist can provide many benefits…

During our work as therapists and executive coaches, we’ve helped many entrepreneurs, executives, and busy professionals cope with work-related anxiety. One of the most common questions these individuals ask is how to de-stress and unwind after a long day of work…

One in eight couples struggles to conceive, but that still means most people have no idea what infertility feels like…

Have you been working from home a lot lately? If you’re like many New Yorkers, you’ve been working remotely since the start of the coronavirus pandemic. Since then, perhaps you’ve come to appreciate the many benefits that remote work provides. At the same time, you may have discovered remote work’s tendency to erode…

Attachment styles are a hot topic and for good reason. A person’s attachment style—developed in childhood—can affect everything from how they communicate to what qualities they look for…

You’ve started dating someone new and you’re feeling pretty hopeful! What are some of the dynamics to keep an eye out for that indicate your new potential partner has the capacity for developing a securely attached relationship?

Are photos of ultrasounds filling your news feed? Is there another pregnant person everywhere you look? Coping with the fertility of others can be profoundly painful when navigating infertility of your own.

Early childhood relationships can impact our way of experiencing all relationships thereafter. If you notice yourself going hot and cold in relationships, even when your partner is consistent, you may have developed a disorganized attachment.

Have you ever felt like you’re repeating the same relationship over and over again? Don’t worry, you aren’t doomed to repeat the past forever but change starts with an understanding of what your attachment style is and how it impacts your relationships.

You devote a lot of time and energy to your career. In fact, it feels like your career is your primary partner in life. It gets your attention, passion, and commitment. There’s nothing wrong with that but how do you also make time for a love life with another human when you are so focused on your career?