Featured in PsychCentral: Are You Using Work to Numb Yourself?

Are you using work to numb yourself?

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I'm proud to have been featured in this article on PsychCentral, the Internet’s largest and oldest independent mental health online resource. The article discusses various ways that people use work to numb feelings, as well as provides some suggestions for a) figuring out if this is something you do, and b) how to address it, if so. I'm happy to contribute to helping people get more connected to themselves and to living more fulfilled lives, as a result! Click here to read the full article...

For more information about working with me to create a healthy separation between work and personal life, please click here.