4 Ways to Start Addressing Your High-Functioning Anxiety

4 Ways to Start Addressing Your High-Functioning Anxiety

In my last post, I discussed a few ways to begin noticing whether high-functioning anxiety might be showing up in the lives of NYC achievers. Perhaps you’ve taken stock and recognized that, alright alright, maybe there is a little something going on that doesn’t feel quite so great. Maybe even just…

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Do You Need A Psychologist?

Do You Need A Psychologist?

You’ve decided to look for a therapist in NYC to help cope with social anxiety and you’re noticing lots of different combinations of letters after therapists’ names. What you really want is a great therapist, but you’re not sure about…

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Top 3 Myths about Virtual Counseling, Online Therapy, and Online Psychotherapy in NYC

Top 3 Myths about Virtual Counseling, Online Therapy, and Online Psychotherapy in NYC

As a busy, driven, successful person navigating the demands of a life in NYC, you have figured out that there are certain “short-cuts” or methods of facilitation that make your life…

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What to expect from online counseling, online therapy, and online psychotherapy in #NYC

What to expect from online counseling, online therapy, and online psychotherapy in #NYC

I hope my recent 3-part guide to finding an online therapist in NYC was useful to you and that you’ve scheduled yourself for ongoing sessions with a great virtual counselor. Now that you’re about to get started…

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Four Questions to Ask a Prospective Online Therapist

Four Questions to Ask a Prospective Online Therapist

So, you’ve made the commitment to seeking a therapist and you’ve decided to try out virtual or online therapy. You’ve followed steps 1 and 2 of my guide to finding an online therapist in NYC and you have initial consultations scheduled with a few different online counselors in the New York City area. But…

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