Erin McMaugh Tierno, LCSW-R Erin McMaugh Tierno, LCSW-R

Dating Down: How to Set Healthy Standards & Boundaries in NYC

Dating down: it's a term that's floated around in conversations about relationships, often carrying a negative connotation. But what does it really mean? Simply put, it's when you choose to date someone who doesn't meet you at the same place in life—whether it's financially, level of education, or in terms of emotional intelligence. This dynamic can create an inherent power imbalance in the relationship. This can lead to a myriad of challenges and complications. This blog post will delve into the intricacies of why people find themselves “dating down,”. As well as how Therapy for Anxiety in NYC, NY can help you be more intentional in finding a partner who meets your needs. 

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Erin McMaugh Tierno, LCSW-R Erin McMaugh Tierno, LCSW-R

Understanding Limerence: The Science Behind Obsessive Love

Love is a complex and multifaceted emotion that can take many forms, from the tender affection of familial bonds to the passionate connection between romantic partners. Particularly in the initial stages of romantic involvement, emotions can surge. They are so intense that the urge to share every detail becomes irresistible. It's perfectly normal to experience profound attachment during the early stages of love. But, what happens when these sentiments transform into something more intense and potentially overwhelming?

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Erin McMaugh Tierno, LCSW-R Erin McMaugh Tierno, LCSW-R

Finding Peace in the Chaos of NYC: How Therapy for Anxiety Can Calm The Noise

Living in New York City can be exhilarating, but it also comes with its fair share of challenges. The constant noise, fast-paced lifestyle, and crowded streets can sometimes leave us feeling overwhelmed. In the midst of this chaos, finding moments of peace becomes essential for our mental well-being. In this blog post, we will explore the stressors unique to living in NYC.

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Erin McMaugh Tierno, LCSW-R Erin McMaugh Tierno, LCSW-R

Love & Dating Anxiety: Surviving Valentine’s Day in NYC

As February creeps onto our calendars, so does an emotionally charged holiday–Valentine’s Day. Even though it’s supposed to be a day dedicated to love, we all know there’s a lot more to it than that…

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